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REAL MEMBERS. REAL RESULTS
"Keep It Real provides you with the
template, literally giving you the tools to 
lose weight and be successful. The 
Motivation and support from the coaches 
and other members really contributed to 
me losing weight, getting healthy &  
getting to where I want to be!"

-Casey   

"Joining Keep It Real CrossFit is without question the best thing I’ve done for myself in years. Bogey, Amanda and their coaching staff showed me how to not only be healthier, but how to be a more badass version of myself!"

-Mike 
Meet Melissa. She joined Keep It Real with goals of toning up, and becoming more athletic. A mother of 3 and works full time, Melissa is able to dedicate a few ours a week towards her health and fitness goals.  

 

"CrossFit made me realize that I am so much stronger
than I thought I could ever be, not only physically, but  
Emotionally. It constantly challenges me everyday.  
The hardest thing is walking through those doors. You  
meet some pretty incredible people at Keep It Real who  
really do become a second family." 

-Tasha 

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